A New Year of Alignment: Choosing Wellness Without the Noise

As a new year begins, it’s easy to feel pulled in a hundred different directions. Everywhere you look, there’s someone telling you how to eat, how to move, how to heal, how to glow. Trends cycle faster than seasons, and “wellness” can start to feel more like pressure than support. This year, I’m choosing something […]

A New Year of Alignment: Choosing Wellness Without the Noise Read More »